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Play all 12 soundfiles in this sound-bowl pack (except the Sound-Bowl-all.wav) delayed and looped. For loop: click the little grey arrow in the soundwindow so it gets white. Lean back, listen and relax! :-)
A friend does sound massage ("Klangmassage" in german) aka sound therapy, with singing tibetan sound bowls Singing bowls (also known as Tibetan Singing Bowls, rin gongs, Himalayan bowls or suzu gongs).
You lay down with eyes closed, the bowls are placed around and on your body (foot, knee, belly, heart, head). Than the bowls are played by a soft stick.
Listen to the Sound-Bowl-all.wav - and you get a good impression.
Super relaxing! They have a lot of very nice overtones / harmonics. And they are are a bit out of tune, but i tried to name the tune at the end of each file.
http://en.wikipedia.org/wiki/Singing_bowl
File format:
wav, 44,1 kHz, 16 Bit, Mono
normalized to -17db, so the maximum sum peak will not go over -3 db if all files are played simultaneous.
Recorded with:
Rode NT1-A, RME Fireface 400, Ableton Live / Sony Soundforge